My Diet & Fitness Journey: How I Lost 45 Pounds And What You Should Know

I was 16 when my gallbladder was surgically removed. That was the beginning of the huge change in my diet and weight loss. HEALTH ISSUES Growing up with stomach issues was really hard. One of the problems I was faced with were gallstones, which were not only painful, but contributed to my multiple episodes of … Continue reading My Diet & Fitness Journey: How I Lost 45 Pounds And What You Should Know

Star#1: Follow Gabrielle On Her Journey Living With a Chronic Illness

"I can honestly say that I am that girl that lost everything: my job, my relationship, my apartment, and even my health, for a short period of time. But I am reclaiming my time." I suffer from endometriosis. I was diagnosed in April 2017, and it affected my life tremendously. At the time, I lost … Continue reading Star#1: Follow Gabrielle On Her Journey Living With a Chronic Illness

Do we consciously or unknowingly penalize introverts in the workplace?

The short answer is yes. But before I explain why, I think it's important to define what an introverted person can be like. An introvert is a person who prefers to keep their thoughts and feelings to themselves. They are quiet and enjoy a calm atmosphere. Often, they possess a small group of close friends … Continue reading Do we consciously or unknowingly penalize introverts in the workplace?